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Services

Superior service is emphasized at the Wellness/Fitness Center. Whether you're a new member or a "regular," you'll find the center's services to be just what you need.  All members can register for a FREE "Kick Start" orientation or equipment instruction to help start your fitness journey on the right foot.  A Kick Start, a 1-on-1 consult with a Fitness Specialist, will assess your baseline fitness level and help you start in the right direction to ensure your goals are met in a timely and effective manner.  Equipment Instructions are group sessions designed to help you become familiar with our resistance and cardio machine areas.  The Fitness Specialist will demonstrate how to properly set up and use each piece of equipment.  Please call 308-865-7458 for more information. 

Other extras:

  • Cardiovision TV system which allows members to tune their personal headphone radios into any television station on the facility monitors
  • Workout and shower towel service
  • Locker rooms with dry heat saunas
  • Energy Stop drink bar featuring smoothies and snacks
  • Pro Shop with W/FC logo merchandise
  • Dedicated stretching and non-weighted exercise areas
  • Whirlpool
  • Guest passes for all W/FC members

Exercise studio at the Wellness/Fitness Center at Good Samaritan Hospital.

 

 

 


Group Exercise
We offer a variety of fun group fitness classes (link to schedule here) taught by our AFAA certified staff that keeps you coming back for more!    

Point Your Way to Health
Point your Way to Health is an opportunity to earn prizes through the incorporation of healthy behaviors into your daily lifestyle.  The objective is to record points each month for healthy behaviors and activities (link here to Points description sheet), such as exercise, stress relief, healthy eating and more.  Then cash these points in for merchandise from our Pro Shop.  A Point Your Way to Health log sheet (link to log sheet here) will help you get started.  Log sheets must be turned in by the fifth of the following month.  If you have questions or require additional log sheets, our front desk staff can be of assistance.

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