Whether you're seeking relaxation, pampering or the healing effects of massage, an appointment with one of our licensed massage therapists will leave you feeling refreshed and rejuvenated.
The Wellness/Fitness Center offers the following types of massage: Swedish Massage, a full-body massage great for beginners, Hot Stone Massage, which uses hot stones to warm and loosen tight muscles, Deep Tissue Massage, concentrating on problematic areas and Pregnancy (pre or post-natal) Massage for pregnant women in their 2nd or 3rd trimesters, or after giving birth. Karie Worthington, LMT, is also trained in and performs lymphatic drainage, which is great for those recovering from surgery.
You don't have to be a member to enjoy an on-site massage, but W/FC members and GSH employees will receive a 10% discount. To schedule your 45-minute ($45) or 60-minute ($55) massage, call 865-7458 or stop by our Front Desk. Gift certificates are also available.
Deb Fox, LMT
Deb graduated from the Universal College of Healing Arts with her license in Massage Therapy.
Along with the Swedish massage learned in school, she has furthered her education in Repetitive Use Injury/Muscle Release technique, Myofascial Release and Shiatsu. Since she has been working with Good Samaritan Hospital, she has increased her use of medical massage, deep massage technique and Guasha. She completed "Nurturing the Mother" program with training in preconception massage, full-body pregnancy massage, massage for labor and birth, postpartum massage, newborn and infant massage and dad's Shiatsu massage. Her most recent education completion has been with Massage USA on the Infant Massage Program.
She is a firm believer in utilizing massage to keep the body healthy and to help minimize illness and injury.
Kathee Norseen, LMT
Kathee graduated from The Lincoln Massage Institute in 2005 and is a Board Certified Licensed Massage Therapist in the state of Nebraska. She joined the Wellness/Fitness Center in January of 2010.
Along with Swedish Massage she has furthered her education in Trigger Point Therapy, Deep Tissue, and Thi floor Massage.
She is a believer that massage can be utilized with great benefits to keep the body healthy and to help keep illness and injury minimized.
Karie Worthington, LMT
Karie graduated from the Lincoln Myotherapy Institute in 2005 and is a Board Certified Licensed Massage Therapist in the state of Nebraska. She is also Nationally Certified in Therapeutic Massage and Bodywork. Karie joined the Wellness/Fitness Center in May 2012.
Along with the Swedish and Chair massage she learned in school, she has furthered her education in Deep Tissue Techniques, Lymphatic Drainage, Myofascial Release Therapy, and Thai floor Massage.
She believes massage promotes healthy lifestyle habits and lessens the risk of illness and injury.